Buddhism

(also known as Buddha Dharma (Pali: Dhamma), "the teachings of the awakened one")
is a dharmic, non-theistic religion, a way of life, a practical philosophy, and arguably a form of psychology.
Buddhism focuses on the teachings of Gautama Buddha (Pali: Gotama Buddha),
who lived on the Indian subcontinent in or around the fifth century BCE.
Buddhism spread throughout the subcontinent in the five centuries following the Buddha's passing,
and propagated into Central, Southeast, and East Asia over the next two millennia.

Today, Buddhism is divided primarily into three traditions:
Theravda (Sanskrit: Sthaviravda), Mahyna, and Vajrayna.

Buddhism continues to attract followers worldwide, and it is considered a major world religion.
According to one source, "World estimates for Buddhists vary between 230 and 500 million, with most around 350 million."
However, other sources give approximately 708 million adherents.

Buddhism is the fifth-largest religion in the world behind Christianity, Islam, Hinduism, and traditional Chinese religion, respectively.
Buddhism is the fourth-largest organised religion in the world, and the monks' order Sangha is amongst the oldest organisations on earth.

When used in a generic sense, a Buddha is generally considered to be a person
who discovers the true nature of reality through years of spiritual cultivation,
investigation of the various religious practices of his time, and meditation.

This transformational discovery is called bodhi - literally,
"Awakening" (more commonly called "Enlightenment").

Any person who has become awakened from the "sleep of ignorance"
by directly realizing the true nature of reality is called a Buddha.
Gautama Buddha is said to have been only the latest of many of these;
there were other Buddhas before him and there will be others in the future.

According to Gautama Buddha,
any person can follow his example and become enlightened
through the study of his words "Dharma" and putting them into practice,
by leading a virtuous, moral life, and purifying the mind.

Concisely put, the aim of Buddhist practice is to put an end to the stress of existence.

"I teach one thing and one thing only: suffering and the end of suffering"
(The Buddha).

To achieve this state of the end of suffering (Nirvana or Nirodha),
adherents train and purify the mind by following the
Four Noble Truths and the Noble Eightfold Path,
eventually arriving at an understanding of the true nature of all things.
In this way all ignorance and unhappiness is ended, and liberation attained.

Buddhist teaching encourages individuals to practice and verify the Buddha's teachings
based on their own personal experience, and also after consulting with 'the wise'.
If they find the teachings are valid (leading to more happiness and less suffering),
they can apply these teachings in a practical form into their daily life if they so wish.

Free Tibet

The official website of
The Government Of Tibet In Exile.
Many important reference materials, links and information.

Tibetan and Nepalese Incense